Education for Parents
We believe that every journey into parenthood deserves to be nurtured, celebrated, and well-prepared for. Our diverse range of classes is designed to empower expectant and new parents throughout their remarkable journey.
Essentials 4 Birth Prep
Essentials 4 Birth Prep (E4BP) is a comprehensive childbirth education course.
Through four engaging 1.5-hour workshops, we dive deep to explore the physical, emotional, spiritual and psychological dimensions of childbirth. You'll gain a better understanding of pregnancy, demystify labor, and learn tools and strategies to navigate each step of the birthing process with enlightened ease.
Belly Birth Basics
This birth preparation course was specifically designed for those who are facing a medically necessary cesarean birth. This course provides essential knowledge, practical tools, and emotional support to empower parents as they prepare for and navigate the unique aspects of a cesarean birth experience. In this course, parents will gain a deep understanding of the medical reasons behind a cesarean birth, the procedures involved, and the role they can play in optimizing their birth experience. Includes birth plan template and Postpartum Planning Guide.
Envision Your Birth
In this interactive and informative workshop, you'll explore the various birthing options, alternatives and interventions and prepare for your role as an informed decision-maker. We'll walk through the following key elements: Understanding Your Birth Options, Informed Decision-Making, Creating Your Personalized Birth Plan and Alternatives and Coping Strategies. You'll leave with a personalized birth plan to foster important conversations between you and the members of your birth team.
The D.O.P.E. Birth Partner Masterclass
Participants will gain the knowledge and confidence to actively engage in the birth experience. They will leave with a deep understanding of their essential role and the tools to provide emotional, physical, and practical support during pregnancy, birth, and beyond. D.O.P.E. Birth Partner empowers partners to embark on their parenting journey with strength, compassion, and a sense of purpose in a safe and judgment-free environment. Includes birth plan template and Postpartum Planning Guide.
Prepared 4 Postpartum
Healthy postpartum outcomes should not be left to chance. This workshop helps participants look ahead to prepare for the mental, emotional, and practical needs of this sensitive period of transition. Topics covered include feeding, self-care, and mental health. Includes Postpartum Planning Guide.
Ready, Set, Register!
This informative workshop is designed to guide first-time parents, grandparents, and others through the overwhelming task of shopping and preparing for a newborn. This workshop provides essential guidance, expert tips, and unbiased advice to ensure parents are well-prepared for the arrival of their little one. During the workshop, expectant parents will learn about the key essentials needed for their newborn's care, safety, and comfort. They will gain insights into the latest trends, must-have items, and practical considerations when making purchasing decisions. Includes course workbook and a personal registry review.